Get tips and practical advice on how to create a healthy lifestyle. Also find out about tobacco cessation, diabetes, self-management, chronic disease and other life-extending information.

Check the links below for more information:




American Cancer Society
The ACS' guide to quitting smoking.
From the National Cancer Institute, provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.

Kentucky Tobacco Prevention and Cessation Program
From the Kentucky Cabinet for Health and Family Services, info on quitting smoking.

American Lung Association
How to stop smoking, from The American Lung Association, the leading organization working to save lives by improving lung health and preventing lung disease through Education, Advocacy and Research.

American Cancer Society
Your American Cancer Society is in your corner around the clock to help you stay well and get well, to find cures, and to fight back.

American Heart Association
Their mission is to build healthier lives, free of cardiovascular diseases and stroke. That single purpose drives all they do.

American Diabetes Association
Their mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. They lead the fight against the deadly consequences of diabetes and fight for those affected by diabetes.

Centers for Disease Control & Prevention
Your online source for credible health information.


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